MEADOW WALKING THERAPY
Grow and flourish with nature
Hello my name is Amanda, I'm an Emotional Therapeutic Counsellor and I offer Walking Therapy. I have a genuine interest to help people lead a more meaningful and fulfilling life. I offer lots of empathy and provide a warm, safe, confidential and non-judgemental space. I help you explore difficulties or problems with your past or present and gently support you to recognise and release painful feelings.
ACCREDITED DIPLOMA IN EMOTIONAL THERAPEUTIC COUNSELLING
I am qualified in mindfulness and creative art therapy to combat stress, anxiety and improve self-esteem and assertiveness.
Creative art & visualisation techniques for relaxation, connect with our inner child-self and improve confidence.
Communication and active listening skills to validate and build a trusting relationship.
Family dynamics – children, teenagers, parenting and relationship problems.
Fears, anger, phobias and panic attacks.
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